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Angela Henderson, RMT, C-IAYT

Book an Appointment at Triple Moon - Yoga Classes - Downtown Nanaimo

Mobile Craniosacral Therapy Appointments

You will receive the most benefit from your session in a quiet and calm environment. Please ensure you have enough space for your practitioner to move comfortably around the table (73” x 30”).

Gentle Flow Yoga on Monday Evenings at Triple Moon 🧘

All are welcome! Drop-in or pre-register. Contact Angela for other yoga inquiries.

Angela is also available at the Solace Centre for Craniosacral Therapy appointments.💆

Welcome to our online booking site

Sessions
Session

Yoga Therapy

Therapeutic yoga is offered in small group or private settings. Sessions are made accessible, move at a slow pace, focus on the individual(s), and encourage a sense of grounding and inner awareness, thereby fostering an empowerment in one's own well-being. Therapeutic Yoga differs from drop-in gym style classes in that the focus is on the nervous system and on the practice of interoception (a... Read More

Therapeutic yoga is offered in small group or private settings. Sessions are made accessible, move at a slow pace, focus on the individual(s), and encourage a sense of grounding and inner awareness, thereby fostering an empowerment in one's own well-being.
Therapeutic Yoga differs from drop-in gym style classes in that the focus is on the nervous system and on the practice of interoception (an awareness of what is happening inside the body). While some poses may be physically challenging, they are approached through stages with an emphasis on trusting the intuition and wisdom of the body.
Angela is a 500 hour YTT and an 800 hour C-IAYT Yoga Therapist.

Angela Henderson RMT, C-IAYT

Angela is a graduate of the 3000 hour program at WCCMT in Victoria, and has been a BC Registered Massage Therapist since 2012.

A long time yoga practitioner, Angela completed her 200 hour YTT in 2005 and from 2020-2024 obtained an 800 hour Diploma in Yoga Therapy. She is a C-IAYT Yoga Therapist.

Angela’s practice is focused on Craniosacral Therapy and the profound shifts that come with this gentle treatment style.

Angela creates a calm, nurturing space and loves to find ease of movement and grace in the body. She encourages a state of relaxation and well-being in individuals.

Angela is a graduate of the 3000 hour program at WCCMT in Victoria, and has been a BC Registered... Read More

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Triple Moon - Yoga Classes - Downtown Nanaimo
Located at: 76 Bastion St, Nanaimo
Directions & Map | All Locations

Need Help? 2502680901 angelahendersonrmt@gmail.com